Life in recovery doesn’t take a holiday or long weekend. Whether it’s navigating sobriety, stroke recovery, living with migraines, or a vestibular disorder, perseverance is not an option. It is a requirement. A mantra in sobriety is simple: “I don’t drink no matter what.” That concept runs deep for me. For stroke survivors, those dealing […]
Tag: stroke recovery
Disability Guilt: Being Disabled Is Not Your Fault
Why do we experience disability guilt and its detrimental effects on our well-being, and what are effective strategies for managing it?
Active Surrender: Rise Up and Rebuild
Active surrender is about the deliberate action that follows, unplanting our feet from familiar ground and taking steps in a new direction.
Navigating Self-Talk in Sobriety and Stroke Recovery
Acknowledging how self-talk shapes our reality is a significant step toward personal growth and emotional well-being.