Why do we experience disability guilt and its detrimental effects on our well-being, and what are effective strategies for managing it?
Month: May 2024
Grounding Techniques for Stroke Recovery
Grounding techniques in stroke recovery allows us to acknowledge the hard stuff and uncover subtle blessings of our new reality.
Summer Sobriety: Thriving in the Heat with Creativity
Summer brings with it festive memories of drinking which can make sobriety a bit more strenuous during this season.