Tag: recovery

Honesty: Voicing Your Hidden Motives

Try saying your self-talk out loud. It might just reveal hidden motives beneath your good deeds while cultivating stronger self-awareness.

Forgiveness is the act of letting go of the idea that our past could have been different. It’s about embracing the present.

I used to go to extreme lengths for alcohol and today must go to any lengths to choose adaption over despair and prioritize my well-being.

Active surrender is about the deliberate action that follows, unplanting our feet from familiar ground and taking steps in a new direction.

Exploring my post-stroke journey and neuropsychiatric insights into mild vascular neurocognitive disorder with strategies for new learning.

Being on the right path doesn’t mean there’s an absence of obstacles or difficulties. Its living with joy despite of hurdles

As a recovering alcoholic and stroke survivor, I know the complexity of rationalization and how it intertwines with my illusions of control.

Acknowledging how self-talk shapes our reality is a significant step toward personal growth and emotional well-being.

Each of us is just a piece of a greater whole, and in the spirit of healing together, Step 2 reminds us to ask for help and support.

Rachel’s spiritual home is a place I return to in my mind whenever I want an instant dose of peace and comfort.