There are times when life gives you more than you think you can handle. For me, there were moments when the thought of sobriety seemed impossible and living with a vision impacting disability felt devastating. The idea of living without these things that I depended on felt like more than I could take. But I’m […]
Author: Rachel
No Matter What: Sobriety & Stroke Recovery
Life in recovery doesn’t take a holiday or long weekend. Whether it’s navigating sobriety, stroke recovery, living with migraines, or a vestibular disorder, perseverance is not an option. It is a requirement. A mantra in sobriety is simple: “I don’t drink no matter what.” That concept runs deep for me. For stroke survivors, those dealing […]
Survival Mechanism: Overcoming Alcohol Addiction
Overcoming alcohol addiction is achievable by cultivating spiritual strength and well-being and embracing a supportive recovery community.
Honesty and Judgment in Recovery
Honesty and judgment are two aspects of recovery that can significantly impact our journey toward sobriety and personal growth.
Unwrapping the Unexpected Gifts in Dual Recovery
As I celebrate my 50th birthday, I am filled with gratitude for the unexpected gifts that recovery has brought into my life.
Disability Guilt: Being Disabled Is Not Your Fault
Why do we experience disability guilt and its detrimental effects on our well-being, and what are effective strategies for managing it?
Grounding Techniques for Stroke Recovery
Grounding techniques in stroke recovery allows us to acknowledge the hard stuff and uncover subtle blessings of our new reality.
Summer Sobriety: Thriving in the Heat with Creativity
Summer brings with it festive memories of drinking which can make sobriety a bit more strenuous during this season.
Seasons of Recovery: Each Serves a Purpose
Each season of stroke recovery and sobriety is necessary and brings us closer to acceptance, joy, and serenity.
Leading by Example In Recovery: Teachable Moments for Our Kids
I’m sculpting adversity into life lessons for my kids by leading by example through pain, fear, courage, and little victories in recovery.