Tag: recovery

Summer Sobriety: Thriving in the Heat with Creativity

Summer brings with it festive memories of drinking which can make sobriety a bit more strenuous during this season.

Each season of stroke recovery and sobriety is necessary and brings us closer to acceptance, joy, and serenity.

I’m sculpting adversity into life lessons for my kids by leading by example through pain, fear, courage, and little victories in recovery.

My understanding of the Serenity Prayer happened in an unexpected way: backwards. I had to learn how to pause first.

When navigating life-altering and near-fatal events that lead to a life of recovery, the concept of a miracle in recovery often emerges.

Try saying your self-talk out loud. It might just reveal hidden motives beneath your good deeds while cultivating stronger self-awareness.

Forgiveness is the act of letting go of the idea that our past could have been different. It’s about embracing the present.

I used to go to extreme lengths for alcohol and today must go to any lengths to choose adaption over despair and prioritize my well-being.

Active surrender is about the deliberate action that follows, unplanting our feet from familiar ground and taking steps in a new direction.

Exploring my post-stroke journey and neuropsychiatric insights into mild vascular neurocognitive disorder with strategies for new learning.